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Alfred Stern Frank
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Going Tiny to Live Bigger
Ever thought about going tiny?Tiny homes, I mean 😊 Lately, I’ve been pivoting—not just in my health journey, but in my life journey. And that’s led me to rethink my living situation in a big way… by going small. I’m choosing a simpler, more minimalist lifestyle so I can reclaim something priceless: time, energy, and […]
Janice Eglseder
Feb 32 min read
Creating Space for Growth Starts with What You Let Go
Direct your energy toward who you want to become—not who you think you are right now. There’s a higher version of you waiting. Growth may feel uncomfortable at times, but that’s usually a sign you’re moving in the right direction. Feeling burned out before the day even starts? Try filling your cup first.And no… I […]
Janice Eglseder
Jan 61 min read
Running on Empty? Check Your Power Source
I’ve been learning about off-grid power sources—specifically solar energy and how battery banks work. One thing really stood out to me: you can’t mix and match battery cells of different ages, brands, or capacities. A mismatched bank will only perform as well as its weakest cell. Using the cheapest or incorrect charger causes uneven loading, […]
Janice Eglseder
Dec 17, 20251 min read
“Bounce Back from Holiday Overindulgence—No New Year Required!”
Hey all!Thanksgiving is officially behind us… so now what? If you’re feeling a little meh, a little sluggish, or like you mayyyybe had one (or three) too many holiday treats, you’re in good company. This stretch between Thanksgiving and Christmas can feel like holiday limbo—but it’s actually the perfect time to reset, reboot, and refresh […]
Janice Eglseder
Nov 30, 20252 min read
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